An Email-Ready Link

As you requested, here is a ready-to-email link to this page. The URL is:
https://f4f.onlineraceresults.com/race/view_race.php?race_id=77071

Simply include this URL in an email to friends or family members, and they will be able to reach this page directly.

Mental Health Matters

5K

Info

September 17, 2023 in Hiawathia, IA

Question About Results?

Races

5K - Results

Mental Health Matters Event: 5K
Date: Sunday, September 17, 2023
Location: Cedar Rapids
Weather: Warm 75°
Overall and Age Divisions

Results By: On The Run Race Timing Race Video 19:40 Click On Your Name to see yourself cross the Finish line!>

Place	Gender	Division	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	1	1 OVM	Nathan Hopp, M40	Cedar Rapids, IA	19:56.06	6:25/M	19:56.06	6:25/M
2	1	1 OVF	Lindsay Hopp, F30	Cedar Rapids, IA	19:59.90	6:26/M	19:59.90	6:26/M
3	2	1 M50	Tim Vipond, M57	Robins, IA	22:19.26	7:11/M	22:18.79	7:11/M
4	3	2 M50	Rik Zorman, M50	Coralville, IA	23:03.90	7:25/M	23:03.90	7:25/M
5	4	1 M30	Vu Nguyen, M33	Cedar Rapids, IA	23:14.86	7:29/M	23:12.46	7:28/M
6	2	1 F30	Karen Robertson, F36	Ely, IA	23:40.66	7:37/M	23:39.23	7:37/M
7	5	2 M30	Andrew Twachtmann, M34	Marion, IA	24:00.53	7:44/M	24:00.53	7:44/M
8	6	1 M20	Colin Scott, M26	Urbandale, IA	24:26.00	7:52/M	24:21.65	7:50/M
9	7	1 JRM	Owen Lamemrs, M11	Center Point, IA	24:26.10	7:52/M	24:26.10	7:52/M
10	3	1 JRF	Gianna Soppe, F11	IA	24:44.50	7:58/M	24:44.50	7:58/M
11	8	3 M50	Ron Hellweg, M55	IA	25:03.12	8:04/M	24:55.92	8:01/M
12	4	2 F30	Erin Imoehl, F34	Cedar Rapids, IA	25:25.91	8:11/M	25:24.04	8:11/M
13	9	4 M50	Eric Mueller, M58	Marion, IA	25:30.04	8:12/M	25:12.79	8:07/M
14	10	5 M50	Jay White, M56	Ely, IA	25:47.16	8:18/M	25:45.70	8:18/M
15	11	3 M30	Jason Soppe, M38	IA	25:50.43	8:19/M	25:50.43	8:19/M
16	5	1 F40	Jody Deheus, F45	IA	26:24.38	8:30/M	26:20.72	8:29/M
17	6	1 F50	Wendy Novak, F51	Fairfax, IA	27:06.62	8:44/M	27:01.28	8:42/M
18	12	1 M60	Tom Wolfe, M75	Cedar Rapids, IA	27:08.91	8:44/M	27:08.24	8:44/M
19	7	1 F60	Jana Laughlin, F64	Marion, IA	27:29.14	8:51/M	27:26.70	8:50/M
20	8	3 F30	Ashley Brooks, F32	Cedar Rapids, IA	27:43.34	8:55/M	26:42.50	8:36/M
21	9	4 F30	Jenna Perez, F35	Robins, IA	27:44.67	8:56/M	27:40.60	8:54/M
22	10	2 F40	Candice Dietz, F40	Toddville, IA	28:08.99	9:04/M	28:06.11	9:03/M
23	11	3 F40	Trisha Ender, F47	Hiawatha, IA	28:11.13	9:04/M	28:07.19	9:03/M
24	12	1 F20	Sara Burlage, F24	Mount Vernon, IA	28:39.11	9:13/M	28:21.46	9:08/M
25	13	5 F30	Mariah Obiedzinski, F39	Center Point, IA	29:03.32	9:21/M	28:54.80	9:18/M
26	14	2 F60	Jane McGee, F61	Hiawatha, IA	29:27.11	9:29/M	29:23.42	9:28/M
27	15	6 F30	Shayla Brooks, F36	Cedar Rapids, IA	29:42.23	9:34/M	28:41.43	9:14/M
28	13	4 M30	Ryan Gullett, M34	Cedar Rapids, IA	29:53.55	9:37/M	29:39.56	9:33/M
29	14	6 M50	Robert (Rj) Reynolds, M53	Cedar Rapids, IA	30:08.46	9:42/M	30:01.57	9:40/M
30	16	2 F50	Lisa Osborne, F54	Coralville, IA	30:08.47	9:42/M	30:01.82	9:40/M
31	17	4 F40	Courtney Garrison, F43	Cedar Rapids, IA	30:42.17	9:53/M	30:37.52	9:51/M
32	18	3 F50	Darsha White, F54	Ely, IA	30:45.66	9:54/M	30:43.46	9:53/M
33	19	3 F60	Lois Cahill, F64	Lisbon, IA	30:51.60	9:56/M	30:45.66	9:54/M
34	20	7 F30	Shelby Lambert, F39	Cedar Rapids, IA	30:55.63	9:57/M	30:41.00	9:53/M
35	21	8 F30	Sarah Johnson, F37	Cedar Rapids, IA	31:08.86	10:02/M	30:36.35	9:51/M
36	22	4 F60	Marsha Aspinall, F61	Cedar Rapids, IA	31:20.62	10:05/M	31:18.18	10:05/M
37	15	2 M60	Edward Meissner, M60	Cedar Rapids, IA	31:32.58	10:09/M	31:18.21	10:05/M
38	23	2 JRF	Demi Soppe, F9	IA	31:44.18	10:13/M	31:26.50	10:07/M
39	24	3 JRF	Finley Engels, F9	Tipton, IA	31:58.40	10:17/M	31:55.53	10:17/M
40	25	5 F40	Jill Engels, F40	Tipton, IA	31:59.31	10:18/M	31:56.32	10:17/M
41	26	5 F60	Becky Johnson, F63	Norway, IA	32:41.06	10:31/M	32:38.47	10:30/M
42	16	7 M50	Brian Scott, M56	Cedar Rapids, IA	33:02.18	10:38/M	32:52.96	10:35/M
43	17	1 M40	Christopher Klostermann, M48	Hiawatha, IA	33:13.06	10:42/M	33:00.66	10:38/M
44	27	9 F30	Lindsey Begemann, F38	Urbana, IA	33:16.60	10:43/M	32:50.70	10:34/M
45	28	4 F50	Kris Hellweg, F52	Cedar Rapids, IA	34:35.67	11:08/M	34:27.49	11:05/M
46	29	2 F20	Hannah Bachman, F24	Cedar Rapids, IA	35:36.06	11:28/M	35:19.15	11:22/M
47	30	5 F50	Carly Cronbaugh, F50	Walford, IA	35:51.80	11:33/M	35:39.42	11:29/M
48	31	6 F50	Lauren Cronbaugh, F50	Walford, IA	35:52.40	11:33/M	35:40.39	11:29/M
49	32	6 F40	Melissa McCoy, F48	North Liberty, IA	36:35.92	11:47/M	36:05.55	11:37/M
50	33	7 F50	Michelle Clark, F51	Coralville, IA	36:36.60	11:47/M	36:06.42	11:37/M
51	34	8 F50	Stephanie Simpson, F53	Cedar Rapids, IA	37:10.93	11:58/M	36:38.12	11:48/M
52	35	7 F40	Christine Winter-Rundell, F45	Cedar Rapids, IA	37:25.95	12:03/M	37:20.89	12:01/M
53	36	6 F60	Linnea Martin, F70	Marion, IA	39:34.21	12:44/M	39:25.69	12:41/M
54	37	9 F50	Lisa Jepsen, F56	Hiawatha, IA	41:03.40	13:13/M	40:57.91	13:11/M
55	38	8 F40	Sheryl Becker, F46	Marion, IA	42:59.30	13:50/M	42:50.43	13:47/M
56	39	10 F30	Jordan Soppe, F38	IA	43:39.68	14:03/M	43:39.68	14:03/M
57	40	11 F30	Diane Smith, F38	Cedar Rapids, IA	45:27.27	14:38/M	45:21.45	14:36/M
58	41	3 F20	John Le, F24	IA	52:50.80	17:01/M	52:27.41	16:53/M
59	42	4 F20	Olivia Mutasingwa, F23	IA	52:51.25	17:01/M	52:26.94	16:53/M
60	43	5 F20	Alicia Bruzek, F29	Cedar Rapids, IA	52:52.35	17:01/M	52:27.43	16:53/M
61	44	12 F30	Taylor Pflughaupt, F32	Cedar Rapids, IA	56:00.04	18:01/M	56:00.04	18:01/M
62	45	6 F20	Tessa Helms, F20	Walker, IA	56:00.19	18:02/M	56:00.19	18:02/M
63	46	10 F50	Robin Squires, F58	Center Point, IA	58:15.64	18:45/M	57:34.54	18:32/M

Overall and Age Divisions

Overall Male

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Nathan Hopp, M40	Cedar Rapids, IA	19:56.06	6:25/M	19:56.06	6:25/M

Overall Female

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Lindsay Hopp, F30	Cedar Rapids, IA	19:59.90	6:26/M	19:59.90	6:26/M

M[19 & Under]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Owen Lamemrs, M11	Center Point, IA	24:26.10	7:52/M	24:26.10	7:52/M

F[19 & Under]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Gianna Soppe, F11	IA	24:44.50	7:58/M	24:44.50	7:58/M
2	Demi Soppe, F9	IA	31:44.18	10:13/M	31:26.50	10:07/M
3	Finley Engels, F9	Tipton, IA	31:58.40	10:17/M	31:55.53	10:17/M

M[20-29]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Colin Scott, M26	Urbandale, IA	24:26.00	7:52/M	24:21.65	7:50/M

F[20-29]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Sara Burlage, F24	Mount Vernon, IA	28:39.11	9:13/M	28:21.46	9:08/M
2	Hannah Bachman, F24	Cedar Rapids, IA	35:36.06	11:28/M	35:19.15	11:22/M
3	John Le, F24	IA	52:50.80	17:01/M	52:27.41	16:53/M
4	Olivia Mutasingwa, F23	IA	52:51.25	17:01/M	52:26.94	16:53/M
5	Alicia Bruzek, F29	Cedar Rapids, IA	52:52.35	17:01/M	52:27.43	16:53/M
6	Tessa Helms, F20	Walker, IA	56:00.19	18:02/M	56:00.19	18:02/M

M[30-39]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Vu Nguyen, M33	Cedar Rapids, IA	23:14.86	7:29/M	23:12.46	7:28/M
2	Andrew Twachtmann, M34	Marion, IA	24:00.53	7:44/M	24:00.53	7:44/M
3	Jason Soppe, M38	IA	25:50.43	8:19/M	25:50.43	8:19/M
4	Ryan Gullett, M34	Cedar Rapids, IA	29:53.55	9:37/M	29:39.56	9:33/M

F[30-39]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Karen Robertson, F36	Ely, IA	23:40.66	7:37/M	23:39.23	7:37/M
2	Erin Imoehl, F34	Cedar Rapids, IA	25:25.91	8:11/M	25:24.04	8:11/M
3	Ashley Brooks, F32	Cedar Rapids, IA	27:43.34	8:55/M	26:42.50	8:36/M
4	Jenna Perez, F35	Robins, IA	27:44.67	8:56/M	27:40.60	8:54/M
5	Mariah Obiedzinski, F39	Center Point, IA	29:03.32	9:21/M	28:54.80	9:18/M
6	Shayla Brooks, F36	Cedar Rapids, IA	29:42.23	9:34/M	28:41.43	9:14/M
7	Shelby Lambert, F39	Cedar Rapids, IA	30:55.63	9:57/M	30:41.00	9:53/M
8	Sarah Johnson, F37	Cedar Rapids, IA	31:08.86	10:02/M	30:36.35	9:51/M
9	Lindsey Begemann, F38	Urbana, IA	33:16.60	10:43/M	32:50.70	10:34/M
10	Jordan Soppe, F38	IA	43:39.68	14:03/M	43:39.68	14:03/M
11	Diane Smith, F38	Cedar Rapids, IA	45:27.27	14:38/M	45:21.45	14:36/M
12	Taylor Pflughaupt, F32	Cedar Rapids, IA	56:00.04	18:01/M	56:00.04	18:01/M

M[40-49]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Christopher Klostermann, M48	Hiawatha, IA	33:13.06	10:42/M	33:00.66	10:38/M

F[40-49]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Jody Deheus, F45	IA	26:24.38	8:30/M	26:20.72	8:29/M
2	Candice Dietz, F40	Toddville, IA	28:08.99	9:04/M	28:06.11	9:03/M
3	Trisha Ender, F47	Hiawatha, IA	28:11.13	9:04/M	28:07.19	9:03/M
4	Courtney Garrison, F43	Cedar Rapids, IA	30:42.17	9:53/M	30:37.52	9:51/M
5	Jill Engels, F40	Tipton, IA	31:59.31	10:18/M	31:56.32	10:17/M
6	Melissa McCoy, F48	North Liberty, IA	36:35.92	11:47/M	36:05.55	11:37/M
7	Christine Winter-Rundell, F45	Cedar Rapids, IA	37:25.95	12:03/M	37:20.89	12:01/M
8	Sheryl Becker, F46	Marion, IA	42:59.30	13:50/M	42:50.43	13:47/M

M[50-59]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Tim Vipond, M57	Robins, IA	22:19.26	7:11/M	22:18.79	7:11/M
2	Rik Zorman, M50	Coralville, IA	23:03.90	7:25/M	23:03.90	7:25/M
3	Ron Hellweg, M55	IA	25:03.12	8:04/M	24:55.92	8:01/M
4	Eric Mueller, M58	Marion, IA	25:30.04	8:12/M	25:12.79	8:07/M
5	Jay White, M56	Ely, IA	25:47.16	8:18/M	25:45.70	8:18/M
6	Robert (Rj) Reynolds, M53	Cedar Rapids, IA	30:08.46	9:42/M	30:01.57	9:40/M
7	Brian Scott, M56	Cedar Rapids, IA	33:02.18	10:38/M	32:52.96	10:35/M

F[50-59]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Wendy Novak, F51	Fairfax, IA	27:06.62	8:44/M	27:01.28	8:42/M
2	Lisa Osborne, F54	Coralville, IA	30:08.47	9:42/M	30:01.82	9:40/M
3	Darsha White, F54	Ely, IA	30:45.66	9:54/M	30:43.46	9:53/M
4	Kris Hellweg, F52	Cedar Rapids, IA	34:35.67	11:08/M	34:27.49	11:05/M
5	Carly Cronbaugh, F50	Walford, IA	35:51.80	11:33/M	35:39.42	11:29/M
6	Lauren Cronbaugh, F50	Walford, IA	35:52.40	11:33/M	35:40.39	11:29/M
7	Michelle Clark, F51	Coralville, IA	36:36.60	11:47/M	36:06.42	11:37/M
8	Stephanie Simpson, F53	Cedar Rapids, IA	37:10.93	11:58/M	36:38.12	11:48/M
9	Lisa Jepsen, F56	Hiawatha, IA	41:03.40	13:13/M	40:57.91	13:11/M
10	Robin Squires, F58	Center Point, IA	58:15.64	18:45/M	57:34.54	18:32/M

M[60 & Over]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Tom Wolfe, M75	Cedar Rapids, IA	27:08.91	8:44/M	27:08.24	8:44/M
2	Edward Meissner, M60	Cedar Rapids, IA	31:32.58	10:09/M	31:18.21	10:05/M

F[60 & Over]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Jana Laughlin, F64	Marion, IA	27:29.14	8:51/M	27:26.70	8:50/M
2	Jane McGee, F61	Hiawatha, IA	29:27.11	9:29/M	29:23.42	9:28/M
3	Lois Cahill, F64	Lisbon, IA	30:51.60	9:56/M	30:45.66	9:54/M
4	Marsha Aspinall, F61	Cedar Rapids, IA	31:20.62	10:05/M	31:18.18	10:05/M
5	Becky Johnson, F63	Norway, IA	32:41.06	10:31/M	32:38.47	10:30/M
6	Linnea Martin, F70	Marion, IA	39:34.21	12:44/M	39:25.69	12:41/M

Printed on: 9/17/2023 5:21:28 PM Results by: On The Run Race Timing

Post results for free!

Create a contributor account today!

An Email-Ready Link

Mental Health Matters

5K

Info

Races

5K - Results